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“Im sorry it’s a “No” for me.” “You’re not invited.” ” We regret” “It’s not the right time”….All of us in one fashion or another have been told no • especially if you’re a writer or artist. I am learning that indeed it is far more likely for every 100 nos you get one yes. Read more

Have you ever noticed that when you delight in the small things it keeps growing? In fact, I’d wager that is indeed that small things that perhaps matter most to us. The day to day rituals( context of routines) that makes it a little better, being intentional of creating systems even for the things you Read more

Dishes stacked threatening to fall over. Kitty on her stool basking in the sun. Laughter accompanied by dark humor. Smooth skin overtaking stress lines because sleeping well and play are intentionally practiced. Traveling at the call of loved ones in grief, seeing the world as we travel with prayers on our lips and choosing joy Read more

I daresay there isn’t a one of us who hasn’t hurt, isn’t hurt, or will likely in the future hurt when Christmas rolls around. For many years I pushed aside the sadness at Christmas time, ignoring the happenings choosing to instead of focusing on the goodness. One of the best things I’ve done and continue Read more

There are small moments that stand out to me that spoke of beauty about this memorable evening. The joy of seeing a precious new one so recently welcomed into the world. Being part of a community who is there for each other. Read more

Life is full of challenges and its own seasons. Friendship is dear, especially the healthy ones. So take the time even when you don’t have it. Read more